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榜样啊!榜样:"When nature says, 'You got to stop Deborah,' Deborah will stop. Until then, she'll keep going"
the_dumb_one
(悔不该)
"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's research-backed longevity secrets.
Full Story:
https://www.msn.com/en-ca/health/other/a-102-year-old-who-runs-a-business-shares-her-longevity-tips-including-walking-every-day/ar-BB1plxBC?ocid=msedgntp&pc=U531&cvid=283ffa6fe3f24b6fa38da841bc789d23&ei=17
(#16330662@0)
Last Updated: 10-13
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没想到这位大师居然活了九十一岁!
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昨晚喝了两只小酒,由8点睡到今早7点,起来遛完狗,又迷糊了一下。然后去大同话买点心,看了一眼180。回来后,老板要火锅。一只小酒喝完,又睡了4个小时。吃吃吃,睡睡睡,人到金秋没心思。。真舒服
如果一个人熬到没有人联系你,没有饭局邀约,没有所谓的社交,那么恭喜你,你已达到人生最高境界。
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